Gentle Yoga and Gong bath, more dates, monthly on Saturdays in 2019

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£20 book it here:

St Anne’s School, Scot Elm Drive, West Wick, Weston-super-Mare

The next one is on 13th April,

6pm - 9pm an evening so sublime..

Join Emma and friends from Do Yoga for another deeply relaxing evening, now on Saturdays!

Monika returns once more with her gentle wisdom and a chance to experience the healing power of the gongs. I hope you can make it!

Join us, at the new school, St Anne’s in West Wick which has a lovely space for us to Do Yoga, with cosy underfloor heating, a large car park and a separate space for shoes, drinks and chat ..

All welcome including complete beginners

Gentle Yoga, a followed by a healing  sound journey and uplifting Gong Bath from qualified sound therapist Monika Kraji.

 Please bring a blanket and your yoga mat if you have one, although lots of equipment is provided.

If you've never tried a gong bath you are in for a treat. No water required (!), just relax and let the waves of sound wash over you. 

Come early from about 6pm to share herb tea, raw chocolate treats and chat with everyone. 

From 6.30pm we'll do some gentle, classic yoga to relax the body and mind and get in a good place to wind down.

By 7.30pm we'll be snuggled under our blankets ready to receive the healing power of the singing bowls and gongs. We'll close with blessings and divination.

Please bring comfy clothes, a blanket and your yoga mat and eye pillow if you have one.

It's £20 Please book using the buttons above to save your place.

This summer, why not try Sup Yoga?

Paddleboard Yoga on Friday nights at Cheddar reservoir 6 - 8pm

Join Emma and friends from Cheddar Sailing Club out on the water for a relaxing Friday evening of SUP Yoga.

Full instruction will be given, no experience is necessary.

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All equipment is provided and the session starts with a short paddle out on the reservoir where the boards are then tethered to a buoy. We'll go through our Yoga practice and enjoy the added benefit of core control that's needed to balance on the paddle boards.

With the sounds of nature all around and the possibility of a colourful sunset we hope you'll feel refreshed and restored when we lie down on the boards to relax at the end of your Yoga.

An outdoor practice in the fresh air can be a wonderful way to experience the benefits of Yoga.

Older kids are welcome if accompanied by an adult, but they must be able to swim.

Buoyancy aids are provided for your safety.

Please aim to arrive soon after 6pm ready to get changed and out on the water for 630pm.


How Much Does It Cost?

Tickets for the SUP Yoga are £25 or £40 for two people paddling together.

Sailing Club members, it's just £15 per person

Various dates on Friday evenings throughout the summer please book here and give it a go!

What Do I Need To Bring?

A towel and a pair of trainers, beach shoes or pumps that can get wet. There are wetsuits for you to borrow if you would like one. Falling in is optional, but maybe bring a change of clothes just in case!

We have hot showers and changing rooms in our comfortable clubhouse and hot drinks are available

If you would like to organise a group session outside of the times offered, or have any questions about the paddleboarding - please ring Emma on 07884434710

Do Yoga in Cornwall, join our retreats in the forest..

 

St Nectan’s Glen is a magical place with a brand new dedicated retreat centre build in harmony with the natural world.     

Two opportunities to join us for this wonderful weekend away to relax in nature, swim in the sea, walk the coast path or just relax by the waterfall. 3 nights full board with Yoga twice a day, it’s £395 in shared rooms with £100 single supplement. The purpose built centre is deep in the woods, it’s about 20 minutes walk from the road.

Your bags will be delivered for you, but the isolation is part of the appeal! We get private access to the waterfall after everyone has left...

We only have a few spaces left for women who like to share a room now.

A relaxing weekend of Yoga, healthy food and mindful Art..

Do Yoga on Dartmoor in good company, a weekend away on Yoga retreat From Friday 22nd to Sunday 24th November 2019 with Mindful Art

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Mainly single rooms in a cosy house with delicious organic health food cooked on the Aga. Fantastic walks direct from the centre, mindful Art sessions and of course, lots of Yoga. Join us for this really relaxing weekend away.. 2 nights full board just £295 ..

 

 

Call: 01934 623 872

Text: 07884 434 710

 

If you’d like to find out more, please contact Emma Gliddon: