Go deeper with your practice. Go further with your Yoga ....
Gentle Yoga and Gong bath, next date:
Sunday 11th November 6pm - 9pm
Join Emma and friends from Do Yoga for a deeply relaxing Sunday evening.
Monika returns once more with her gentle wisdom and a chance to experience the healing power of the gongs.
Join us, at the new school, St Anne’s in West Wick which has a lovely space for us to Do Yoga, with cosy underfloor heating, a large car park and a separate space for drinks and chat ..
All welcome including complete beginners
Gentle Yoga, a followed by a healing sound journey and uplifting Gong Bath from qualified sound therapist Monika Kraji.
Please bring a blanket and your yoga mat if you have one, although some equipment is provided.
If you've never tried a gong bath you are in for a treat. No water required (!), just relax and let the waves of sound wash over you.
Come early from about 6pm to share herb tea, raw chocolate treats and chat with everyone.
From 6.30pm we'll do some gentle, classic yoga to relax the body and mind and get in a good place to wind down.
By 7.30pm we'll be snuggled under our blankets ready to receive the healing power of the singing bowls and gongs. We'll close with blessings and divination.
Please bring comfy clothes, a blanket and your yoga mat and eye pillow if you have one.
It's £20 Please book using the button above to save your place.
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