Hatha Flow Yoga for health and wellbeing in and around Weston-super-Mare
All welcome, start here..
Discover a fun and friendly way of accessing the transformational qualities of Yoga. The powerful alignment principles protect your body from injury, and the heart warming philosophy frees the mind. Your Yoga teacher, Emma has many years of experience delivering classes to a wide variety of people with different abilities. She can tailor the Yoga session to your unique requirements and guide you to a place of true wellbeing.
You may choose to join in a public class of mixed ability, making new friends and having fun in a positive atmosphere. You can study on a one-to-one basis in a private session or in a small group with like minded people. However you choose to study, your teacher will use her in depth knowledge of this ancient art to ensure you have the best experience possible.
If you’d like to find out more, please contact Emma Gliddon
Group Class Timetable
Classes several times a week, 52 weeks a year in and around Weston-super-mare and also in Bristol, click here to find your group.
Small Groups & Private Sessions
Small groups and one to one sessions by arrangement which cost £50.00 per hour, or £60 for groups of 6 or more.
First Time To Yoga?
Beginners welcome! You have started on a journey which can only enhance your health and wellbeing. The benefits will soon start to show as your vitality and enjoyment of life increases.
Go deeper into your practice...
The Yoga Cruise
An end of summer week of sunshine, yoga and deep relaxation on board our comfortable 100ft sailing boat in Montenegro.
Join Emma and friends for deeply relaxing Sundays of Yoga and wellbeing
“After only a few weeks of attending Emma's class I could feel that my strength and flexibility had improved, and I generally feel better in myself and have more energy.
Rachel Vallan, WsM